92 Great Motivational Quotes about Fitness and Workout

Motivational Quotes about Fitness and Workout

Are you looking for great motivational fitness quotes? Discover our list of motivational fitness quotes and saying that will help you reach your fitness goals.

 Great Motivational Quotes about Fitness and Workout

  1. Health is the thing that makes you feel that now is the best time of the year. Franklin Pierce Adams

  2. I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board. Viswanathan Anand

  3. I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. Sting

  4. Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I’ve made my own diets, and I decide for myself what works for me. Arjun Rampal

  5. My wife and I work out together almost every day. It’s just a great way to spend time together. We’re going to run a marathon together later this year, and that’s one more goal that we’ll accomplish as husband and wife. Bill Rancic

  6. Your body is the church where Nature asks to be reverenced. Marquis de Sade

  7. Family involvement is a valuable thing and playing together actively can be the ’90s version of it. Instead of just watching, you can do it together… something we don’t spend enough time on. We can motivate and excite each other about fitness. Alan Thicke

  8. No one ceases to be a man, no one forfeits his rights to civilization merely by being more or less uncultured, and since the Filipino is regarded as a fit citizen when he is asked to pay taxes or shed his blood to defend the fatherland, why must this fitness be denied him when the question arises of granting him some right? Jose Rizal

  9. Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe. Rahul Dravid

  10. I started running around my 30th birthday. I wanted to lose weight; I didn’t anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that’s a good run. Michael Weatherly

  11. As a longtime practitioner of yoga and a person who’s been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it’s stretching is if you haven’t done it, or that you haven’t done it rigorously for a long period of time. Joe Rogan

  12. At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. Heather O’Reilly

  13. Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning. Fred Perry

  14. Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized. Mike Ditka

  15. Exercise is done against one’s wishes and maintained only because the alternative is worse. George A. Sheehan

    READ  79 Motivational Quotes About Determination
  16. Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. Thomas Jefferson

  17. No one’s ever achieved financial fitness with a January resolution that’s abandoned by February. Suze Orman

  18. Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. Lee Haney

  19. Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. Arnold Schwarzenegger

  20. On the tennis court, one needs a cool temperament, tremendous ball sense, reflexes, speed, hand-eye co-ordination, power, timing and peak physical fitness. Off the court, the player and support team need skills in planning, execution, travel, an ability to raise funds when needed, and several other talents. Sania Mirza

  21. Exercise is amazing, from the inside out. I feel so alive and have more energy. Vanessa Hudgens

  22. Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. If makes it feel needed. Charles M. Schulz

  23. Fitness needs to be perceived as fun and games or we subconsciously avoid it. Alan Thicke

  24. In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. Grete Waitz

  25. If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. Vinoba Bhave

  26. The human body is the best picture of the human soul. Ludwig Wittgenstein

  27. Women have fought so long and hard for our rights and equality, and now all our attention is put on being a size 0. Pink

  28. My Daddy liked physical fitness and wanted me to be a prizefighter. Judy Johnson

  29. You can always improve your fitness if you keep training. Pastor Maldonado

  30. Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula. Richard Simmons

  31. Resting for me is fitness training. Jenson Button

  32. Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position. To try to change your game. Fernando Torres

  33. Reading is to the mind what exercise is to the body. Joseph Addison

  34. I try to keep at a non-obsessive level of fitness. It’s not about looking great, it’s about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It’s mental as well as physical; if I don’t train, I get very depressed. Richard C. Armitage

  35. A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. Florence Griffith Joyner

  36. I’m not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too. Ruben Studdard

  37. Don’t get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. Brock Yates

  38. Health is the vital principle of bliss, and exercise, of health. James Thomson

    READ  136 Best Inspirational Love Quotes and Sayings
  39. You can control what you put in your body – 100 percent. You really can control your level of fitness and how your body looks. Sara Rue

  40. Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience. Daphne Oz

  41. In the midst of these hard times it is our good health and good sleep that are enjoyable. Knute Nelson

  42. The reason I exercise is for the quality of life I enjoy. Kenneth H. Cooper

  43. It’s challenging, but you have to at least try to eat right and exercise. Joely Fisher

  44. Exercise is the chief source of improvement in our faculties. Hugh Blair

  45. We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform. Kenneth H. Cooper

  46. So I’ve broadened the fitness concept to make it one of moderation and balance. Kenneth H. Cooper

  47. To enjoy the glow of good health, you must exercise. Gene Tunney

  48. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Hippocrates

  49. I didn’t have the same fitness or ability as the other girls, so I had to beat them with my mind. Martina Hingis

  50. I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. Rachel Blanchard

  51. My job is to be fit and I’m really blessed that I get to go and work out and live a really healthy lifestyle. Kerri Walsh

  52. I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there – everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back. Carrie Ann Inaba

  53. It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. Deborah Bull

  54. Take care of your body. It’s the only place you have to live. Jim Rohn

  55. I like exercise. I like a healthy body. Erin Gray

  56. I think I have just evolved as a person, as a human being. I like fitness. It’s an important part of my everyday life, and I enjoy and endorse a healthy lifestyle. Karisma Kapoor

  57. I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people. LL Cool J

  58. The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don’t make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness. Richard M. Daley

  59. I think it’d be wonderful if we could train young girls to be active in lots of ways and that they then wouldn’t have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important. Raquel Welch

  60. Exercise should be regarded as tribute to the heart. Gene Tunney

  61. I’m still very professional about my fitness. I stay in trim as I always did. Peter Shilton

  62. The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise – a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness. Lakshmi Mittal

  63. The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force. Andre Maurois

  64. Practice puts brains in your muscles. Sam Snead

  65. I love to swim for miles; I could just go back and forth. Jill Clayburgh

  66. Beside the brand-ambassador elements of the modern racing driver, the evolution of the athlete has mandated that as drivers, we are very committed to fitness. Charlie Kimball

    READ  100 Famous Inspirational Art Quotes and Sayings
  67. Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I’ve starting doing a few yoga sessions which incorporates muscle strength and flexibility. Samantha Stosur

  68. We’ve got to get people out of their cars, out of those drive-thru windows, get them walking, get them in parks and get them more active. Mick Cornett

  69. Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. Warren Cuccurullo

  70. I would rather exercise than read a newspaper. Kim Alexis

  71. Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people’s physical fitness and mental prowess. Nita Ambani

  72. Personally, I need a high level of physical fitness in order to feel at ease. Jurgen Klinsmann

  73. The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. Morihei Ueshiba

  74. Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. Denis Waitley

  75. Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home. Michael Phelps

  76. One of the things I’ve always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it’s also about stillness and silence. Joel Edgerton

  77. It’s not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape. Daniel Craig

  78. I’ve spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it’s mentally, physically, or emotionally, and it’s just a great opportunity for me to do something I love and have an impact on people’s health. Steve Nash

  79. I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results. Tipper Gore

  80. I can work hard and be disciplined like a soldier, but I could never reach their level of fitness. Richard C. Armitage

  81. I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me. Taylor Schilling

  82. The first time I see a jogger smiling, I’ll consider it. Joan Rivers

  83. I am not a fitness freak, but I do my regular exercises. Uday Kiran

  84. You can be the most beautiful person on Earth, and if you don’t have a fitness or diet routine, you won’t be beautiful. Martha Stewart

  85. I have a tremendous passion for fitness, I love challenges and I am a very driven guy. Lou Ferrigno

  86. And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. Julie Bishop

  87. A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. Sasha Cohen

  88. Linguistics is a good way of defining the culture of a brand. The vocabulary used by sports and lifestyle brands – running, fitness, training, motorsports – is all about functionality, whereas the vocabulary of the luxury business – handbags, ready-to-wear – is all about the product. Francois-Henri Pinault

    READ  Top 100 Inspirational Happiness Quotes and Sayings
  89. I’m 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn’t as easy as it used to be. Matthew Rhys

  90. Beauty connotes humanity. We call a natural object beautiful because we see that its form expresses fitness, the perfect fulfillment of function. Moshe Safdie

  91. I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it’s something I pride myself on. Richard Gough

  92. I don’t do very well with extremes of any kind – extreme diets, extreme fitness – so moderation makes a lot of sense, and Hershey’s has really great portion-friendly desserts to help people incorporate treats into their lifestyles so they don’t feel like they’re depriving themselves and are still living a balanced life. Kimberly Williams-Paisley

Like it? Please share with your friends! Thanks!
  •  
  •  
  •  
  •  
  •  
  •  

You Might Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *